Tomato and Pepper Soup | Cooking With Jade
Food

Tomato and Pepper Soup

(Cooking Time: 10 minutes \ Preparation Time: 5 minutes\ Servings: 3)

In this recipe, I guide you to prepare a perfect solution for your chiller days or when you have a cold. Not only that, this recipe itself can be used for your lunch on a warm day as well. This is a classic blend of tomatoes and peppers that comes out as a colorful plus nutrient-rich soup.

Tomato

NUTRITIONAL FACTS

  • Amount per Serving
  • Calories 138g
  • Fats: 5.6 g
  • Cholesterol: 0.0mg
  • Total Carbohydrate: 15g
  • Protein: 2.6g

INGREDIENTS:

  • 1 red pepper
  • 1 cup of tomato juice
  • 1 shallot
  • 1 clove of garlic
  • 1 small can of tomato puree
  • 2 tablespoons of cream
  • 1 pinch of salt
  • 1 pinch of ground black pepper
  • 1 cup of chopped basil
  • 1 cup of pine nuts
  • 2 tbsp of olive oil
Tomato and Pepper cutting

DIRECTIONS

  • Sauté for ten minutes in olive oil; the minced shallot, the minced garlic clove and the red pepper previously cut into thin strips
  • Pour in the tomato juice and leave to simmer for 10 minutes.
  • Add the tomato puree then the cream. Mix everything.
  • Season with 1 pinch of salt and pepper; then dry toast the pine nuts. Gently place them on the soup; then sprinkle with basil.
Tomato and Pepper Soup

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