Smoothie Bowls!

"There's really no wrong way to make a smoothie bowl, but I just want to share a few of the absolute right ways to make one."


photo cred: tspoonphoto



Avocado & Kale (The Jade)

Chef Jade drinking The Jade ;)


INGREDIENTS (mix)

  • Kale

  • Almond milk

  • Banana

  • Avocado

  • Ice

  • Honey

INGREDIENTS (toppings)

  • Banana

  • Kiwi

  • Mango

  • Chia Seeds

  • Agave drizzled




Berry Delight


INGREDIENTS (mix)

  • Blueberries

  • Blackberries

  • Strawberries

  • Frozen Banana

  • 1 tablespoon of Oat Milk

  • 1/2 tablespoon of Vanilla Protein Powder

INGREDIENTS (toppings)

  • Coconut shavings

  • Granola

  • Chia Seeds



It's Bananas!


INGREDIENTS (mix)

  • 1 Cup Almond Milk

  • 1 Frozen Banana

  • 1/2 cup frozen cauliflower (steam first)

  • 2 pitted dates (FYI...very sweet!)

  • 1 tablespoon almond butter

  • 1 tablespoon flax seeds

  • 1/2 tablespoon vanilla protein powder

INGREDIENTS (toppings)

  • Raspberries

  • Almond or Coconut shavings

  • Agave drizzle

This recipe can also be found in the Kid's Friendly section of the site.


"Introducing my new Travel/Cooking Show, Chef Jade's Journey! I'll be taking you to amazing places all around the world and teaching you how to cook local, traditional dishes...or #Tradishes! See the first episode below"


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