Vegan Yorkshire Stew


Inspired By: Peta Uk



INGREDIENTS

  • 1/2 litre vegetable stock

  • 1 swede, chopped

  • 1 carrots, chopped

  • 1 leek, chopped

  • 1 onion, chopped

  • 1 potatoes, chopped

  • 6-oz can diced tomatoes

  • 1 Tbsp tomato paste

  • 1 cloves garlic, chopped

  • A few sprigs of thyme

  • 1 bay leaves

  • 1 tsp cayenne pepper

  • Dash olive oil

  • Salt and pepper, to taste

  • 100 g pearl barley, cooked


DIRECTIONS

  • In a large pot, put the vegetable stock and all the chopped veggies (except the tomatoes) and bring to a boil.

  • Then add the diced tomatoes, tomato paste, garlic, herbs and oil.

  • Reduce the heat, cover and let simmer for 30 minutes, stirring occasionally to make sure the vegetables do not overcook or stick to the bottom of the pan. If desired, add salt and pepper, to taste.

  • Add the pearl barley.

  • Serve and enjoy.


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